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Why is light therapy used? An extremely therapy is to simulate natural, outdoor light. Studies have shown that being exposed to natural light helps to take care of our body's natural tempo. When there is a associated with natural light it can upset natural rhythm and cause disorders such as depression and seasonal affective disorder (SAD). Light treatments also good at treating conditions such as jet lag, post-partum depression, 안산고잔동 가라오케 and obsessive compulsive disorder (OCD). Expertise these lights can even help people who work rotating shifts have a normal sleep cycle.
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