Best Small Treadmill For Desk Or Home Office
Treadmill desks are having a massive moment on TikTok, and for good reason. Research suggests you should be moving more than sitting. Our picks for the best treadmills for offices at home can help you reach your goals.
This underdesk treadmill that folds under your desk folds completely in half and tucks under your desk when it is not in use. It has wheels to allow it to be easily moved around the room.
1. Lifespan TR1200-DT3
This Lifespan treadmill for under desk use is one of the most durable and efficient models on the market. It's built to last almost the entire day and has a 2CHP motor with six shock absorbers as well as an ergonomically designed surface. The TR1200-DT3 is a great option if you're going to provide your own desk or want to upgrade from a less expensive, smaller model.
The model is low-profile design that can be tucked under any desk with a stand, and it's mobile thanks to its front wheels. It also features an intelligent console that monitors your steps, distance and calories burned. Plus, the Intelli-Guard security feature ensures that the treadmill will only run when you walk on it, which helps you remain focused on your job.
Lifespan has been one of the top contenders in treadmill desks for over a decade, however they lost their way in recent years by downgrading components and quality, and relying on manufacturing by third parties in Asia. This has resulted in numerous issues that include malfunctioning treadmill motors as well as a lack of support and documentation, as well as a confusing application.
The TR1200-DT3 treadmill under the desk is a good choice for most users however, it is not suitable for heavy users and those who want to walk uphill (which ergonomic experts advise against). It's not equipped with handles, as those who work while walking typically keep a steady pace that they don't require the extra assistance of the grips on a typical running machine.
The most appealing feature of this treadmill is its quiet operation, which won't disrupt other people in an office space. It is also easy to set up and use, and treadmill for under Desk despite its large dimensions, it's mobile. Be sure to place the TR1200-DT3 on a stable flat surface as it's not intended to be leaned against the wall like some other treadmill desk models. Also, don't store this treadmill upright, as the lubricant used on the belt may fall down onto the motor, which could cause damage over time. The treadmill comes with a a limited lifetime warranty however.
2. Bluefin Task 2.0
If you're seeking a minimalist treadmill for your home office, the Bluefin Fitness Task 2.0 is a great choice. The compact design means it will fit under almost any standing desk and, when not in use, the treadmill folds down so that you can tuck it away in a neat manner. It's not as fast as some of the other treadmills listed here however you aren't able to run a marathon on it - however if you're looking to add a little more movement to your daily routine and you're looking for a treadmill that's compact, the Bluefin is a great choice.
We were impressed by how easy this treadmill was to install, with no need to mess around to get it running. It also comes with everything you need, including a tablet holder and built-in Bluetooth speakers. The LCD display on the front of the treadmill base flits between calories speed, distance, speed and time, which is useful for tracking your progress. The Bluetooth connection was also easy to connect, which is an enormous benefit.
The Bluefin treadmill isn't as full of features, but it provides many benefits for the money. For instance, it comes with 12 built-in walking pads for under desk programs that automatically alter the speed of the treadmill to make it push a little harder than usual. It's also extremely quiet compared to other models we test.
The only drawback for this treadmill is that it's not as comfortable to walk on as some of the other treadmills on this list. It is not suitable for users with wide feet. It could also be too short for taller users. It's heavier than the other treadmills we tested at 74lbs. This may make it less portable if you have to move it around.
Check out our full review of the Bluefin Fitness Task 2.0 to examine how it compares with other models.
3. GoYOUTH
The GOYOUTH treadmill that is under your desk is perfect for people who wish to incorporate fitness in their daily routine, without taking time away from other activities. The lightweight design allows you to move it around your office or home whenever you need to. The deck can be set to switch between walking and running to help you reach various fitness goals. This model includes a wireless remote control as well as a Bluetooth speaker which allows you to alter speeds easily. Ashley Little, GGR's director of SEO test-tested this desk treadmill and discovered that it could get hot after prolonged use. However, overall it's a great choice for those who wish to walk at their desk.
The consoles of many treadmills for office desks show your progress on a simple to read screen. These can include data like your current speed, distance as well as calories burned and more. Some models even include a mobile app which can be synced to your smartphone or tablet to help you track and measure your progress.
Another aspect to take into consideration when choosing an under-desk treadmill that is small is the maximum weight capacity. Be sure to check the capacity of each treadmill before you buy. Some models can only support 220 pounds. Pay attention to the dimensions of the treadmill as well as its size to ensure you are sure it will fit into your space. In addition, you must review the product's specifications carefully to ensure that the treadmill will be able to handle the workout you have in your mind.
While there are a lot of advantages to buying treadmill desks but it's important to remember that you must still engage in other workouts and incorporating some physical activity into your daily routine. Sitting for long periods can cause health issues and could cause back pain or fatigue. It's important to include some movement into your daily routine to keep from this. If you're unable to get to the gym or walk outside to exercise the treadmill under your desk will aid in staying active while you work.
4. Goplus
This treadmill folds flat to make it easy to store under your desk, under your couch, or in the closet. It's available in seven colors to match the decor of your office and is super easy to set up and operate. It comes with a remote control that makes it simple to select and adjust speeds as well as an LED display that monitors your speed and distance as well as calories burned, as well as a built-in phone holder to conduct Zoom calls or watching videos. It also comes with a safety attachment that attaches to your body, and in the event that you fall off, the machine slows its speed and automatically reduces it to zero mph.
The Goplus is the ideal small treadmill for those who spend the majority of their time at the desk. It lets you get some light cardio exercise while working from home. It can aid in weight loss, lower back pain, and even high blood pressure. Combine it with one of our recommended standing desks and you will finally get some truly productive work done while taking your steps in.
The Goplus is a small under-desk option that's perfect for those just getting started with exercise or looking for a space-saving and easy-to use treadmill. Its smaller size and fewer storage options may not be suitable for serious runners or those needing treadmills that run at higher speeds.
While it does not have a built-in fan or an inclined setting The Goplus still provides an enjoyable and peaceful walking experience. It also comes with a remote control as well as an LED display that displays your progress, and a magnetic safety clip. It can also be connected to your smartphone and monitored by using the Goplus application.
It's a good small under-desk treadmill, particularly if your desk job requires you to be at a computer for the entire day. If, however, you're in the looking for a more powerful treadmill that has more features, such as a higher weight capacity and a larger deck, then you should consider our top picks instead.

This underdesk treadmill that folds under your desk folds completely in half and tucks under your desk when it is not in use. It has wheels to allow it to be easily moved around the room.
1. Lifespan TR1200-DT3
This Lifespan treadmill for under desk use is one of the most durable and efficient models on the market. It's built to last almost the entire day and has a 2CHP motor with six shock absorbers as well as an ergonomically designed surface. The TR1200-DT3 is a great option if you're going to provide your own desk or want to upgrade from a less expensive, smaller model.
The model is low-profile design that can be tucked under any desk with a stand, and it's mobile thanks to its front wheels. It also features an intelligent console that monitors your steps, distance and calories burned. Plus, the Intelli-Guard security feature ensures that the treadmill will only run when you walk on it, which helps you remain focused on your job.
Lifespan has been one of the top contenders in treadmill desks for over a decade, however they lost their way in recent years by downgrading components and quality, and relying on manufacturing by third parties in Asia. This has resulted in numerous issues that include malfunctioning treadmill motors as well as a lack of support and documentation, as well as a confusing application.
The TR1200-DT3 treadmill under the desk is a good choice for most users however, it is not suitable for heavy users and those who want to walk uphill (which ergonomic experts advise against). It's not equipped with handles, as those who work while walking typically keep a steady pace that they don't require the extra assistance of the grips on a typical running machine.
The most appealing feature of this treadmill is its quiet operation, which won't disrupt other people in an office space. It is also easy to set up and use, and treadmill for under Desk despite its large dimensions, it's mobile. Be sure to place the TR1200-DT3 on a stable flat surface as it's not intended to be leaned against the wall like some other treadmill desk models. Also, don't store this treadmill upright, as the lubricant used on the belt may fall down onto the motor, which could cause damage over time. The treadmill comes with a a limited lifetime warranty however.
2. Bluefin Task 2.0
If you're seeking a minimalist treadmill for your home office, the Bluefin Fitness Task 2.0 is a great choice. The compact design means it will fit under almost any standing desk and, when not in use, the treadmill folds down so that you can tuck it away in a neat manner. It's not as fast as some of the other treadmills listed here however you aren't able to run a marathon on it - however if you're looking to add a little more movement to your daily routine and you're looking for a treadmill that's compact, the Bluefin is a great choice.
We were impressed by how easy this treadmill was to install, with no need to mess around to get it running. It also comes with everything you need, including a tablet holder and built-in Bluetooth speakers. The LCD display on the front of the treadmill base flits between calories speed, distance, speed and time, which is useful for tracking your progress. The Bluetooth connection was also easy to connect, which is an enormous benefit.
The Bluefin treadmill isn't as full of features, but it provides many benefits for the money. For instance, it comes with 12 built-in walking pads for under desk programs that automatically alter the speed of the treadmill to make it push a little harder than usual. It's also extremely quiet compared to other models we test.
The only drawback for this treadmill is that it's not as comfortable to walk on as some of the other treadmills on this list. It is not suitable for users with wide feet. It could also be too short for taller users. It's heavier than the other treadmills we tested at 74lbs. This may make it less portable if you have to move it around.
Check out our full review of the Bluefin Fitness Task 2.0 to examine how it compares with other models.
3. GoYOUTH
The GOYOUTH treadmill that is under your desk is perfect for people who wish to incorporate fitness in their daily routine, without taking time away from other activities. The lightweight design allows you to move it around your office or home whenever you need to. The deck can be set to switch between walking and running to help you reach various fitness goals. This model includes a wireless remote control as well as a Bluetooth speaker which allows you to alter speeds easily. Ashley Little, GGR's director of SEO test-tested this desk treadmill and discovered that it could get hot after prolonged use. However, overall it's a great choice for those who wish to walk at their desk.
The consoles of many treadmills for office desks show your progress on a simple to read screen. These can include data like your current speed, distance as well as calories burned and more. Some models even include a mobile app which can be synced to your smartphone or tablet to help you track and measure your progress.
Another aspect to take into consideration when choosing an under-desk treadmill that is small is the maximum weight capacity. Be sure to check the capacity of each treadmill before you buy. Some models can only support 220 pounds. Pay attention to the dimensions of the treadmill as well as its size to ensure you are sure it will fit into your space. In addition, you must review the product's specifications carefully to ensure that the treadmill will be able to handle the workout you have in your mind.
While there are a lot of advantages to buying treadmill desks but it's important to remember that you must still engage in other workouts and incorporating some physical activity into your daily routine. Sitting for long periods can cause health issues and could cause back pain or fatigue. It's important to include some movement into your daily routine to keep from this. If you're unable to get to the gym or walk outside to exercise the treadmill under your desk will aid in staying active while you work.
4. Goplus
This treadmill folds flat to make it easy to store under your desk, under your couch, or in the closet. It's available in seven colors to match the decor of your office and is super easy to set up and operate. It comes with a remote control that makes it simple to select and adjust speeds as well as an LED display that monitors your speed and distance as well as calories burned, as well as a built-in phone holder to conduct Zoom calls or watching videos. It also comes with a safety attachment that attaches to your body, and in the event that you fall off, the machine slows its speed and automatically reduces it to zero mph.
The Goplus is the ideal small treadmill for those who spend the majority of their time at the desk. It lets you get some light cardio exercise while working from home. It can aid in weight loss, lower back pain, and even high blood pressure. Combine it with one of our recommended standing desks and you will finally get some truly productive work done while taking your steps in.
The Goplus is a small under-desk option that's perfect for those just getting started with exercise or looking for a space-saving and easy-to use treadmill. Its smaller size and fewer storage options may not be suitable for serious runners or those needing treadmills that run at higher speeds.
While it does not have a built-in fan or an inclined setting The Goplus still provides an enjoyable and peaceful walking experience. It also comes with a remote control as well as an LED display that displays your progress, and a magnetic safety clip. It can also be connected to your smartphone and monitored by using the Goplus application.
It's a good small under-desk treadmill, particularly if your desk job requires you to be at a computer for the entire day. If, however, you're in the looking for a more powerful treadmill that has more features, such as a higher weight capacity and a larger deck, then you should consider our top picks instead.
